Global icon and singer Adele is known for her power ballads, cheeky British humor and now, her inspiring 100-lb weight loss ...
What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s exactly what singer Adele, 36, did. In two years, the Grammy winner ...
The singer started working out at least once a day — and sometimes more — three years ago to be "physically strong," and in turn "make my emotions and my mind physically strong" Julie ...
The singer said her weight loss is personal to her, and just a side effect of the gym time she started putting in to help manage her anxiety during the breakup of her marriage Julie Mazziotta is ...