Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and ...

The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods that make your body ...

The premise of the alkaline diet is that the foods we eat affect our blood’s pH balance. You may recall from chemistry class that pH is a measure of how acidic or alkaline something is.

Reducing the dietary acid load: how a more alkaline diet benefits patients with chronic kidney disease. https://pubmed.ncbi.nlm.nih.gov/28117137/ Management of osteoporosis in postmenopausal women ...

A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

In an interview with HT Lifestyle, Sippy Taneja, Chief Dietician at Ujala Cygnus Group of Hospitals, explained how an alkaline-rich diet is what can keep you cool this summer, while acidic diets ...

A new study has found that following a low-fat vegan diet can significantly reduce the body’s acid levels and help people ...

Substances that are alkaline are basic, or the opposite of acidic — they have a high pH, while acids have a low pH. Lower pH levels reflect a higher quantity of positively charged particles.

Swap steaks for spinach and you might watch the scale plummet. In a 16-week crossover study, overweight adults who ditched animal products for a low-fat vegan menu saw their bodies become less acidic ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial conducted by the ...