The abdominal muscles coordinate to move the trunk from side to side. They also maintain the abdominal pressure to keep organs in place. The abdominal muscles help you breathe, too.

Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

An abdominal muscle strain is an injury that happens when muscles in your stomach stretch too much or tear. Find out what the symptoms and treatments are. Skip to main content ...

Aside from wanting to tighten your belt a couple notches, there are very practical reasons for strengthening your side abdominal muscles. ... View Deal. $5.95. $4.95. View Deal. $5.95. $5.25. View ...

Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain climbers, and Russian twists. Strengthening these muscles not only improves ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause ...

The Foundation: Understanding Abdominal Muscles. Before diving into the best exercises for six-pack abs, it’s important to ...

"Hourglass syndrome" is the result of sucking in your stomach, which keeps your upper abdominal muscles tense and your lower abdomen weaker and underused. Physically, you may see it as creasing at ...