As competitive cheer, which involves highly acrobatic and athletic moves, has proliferated, and the sport has grown in popularity thanks to shows like Netflix’s “Cheer,” doctors a… ...

Female athletes have a higher risk of anterior cruciate ligament (ACL) injury than males. Combining exercises, such as strength, balance, and flexibility, in a preventive training program may help ...

In cheerleaders, especially, Sargent sees athletes with eating disorders. If they don't get enough calories, they don't have proper bone strength, which can lead to fractures.

Health; Try these exercises to alleviate ACL problems. Published: ; Nov. 12, 2008, 3:00 a.m.

There are approximately 150,000 anterior cruciate ligament (ACL) tears a year, most of which need to be fixed surgically. However, new research at the Hospital for Special Surgery (HSS) in New ...

Meg Watkins, a former cheerleader for Chandler High School, tore her ACL, LCL and meniscus after her flier fell on top of her while rehearsing a new stunt. “It's hard to stay in the sport, honestly.

Next, researchers hope to test the direct effect of eccentric exercise on muscle after ACL injury, using a noninvasive rodent model of ACL that mimics human injury, Lepley said.

New hope for ACL injuries: Adding eccentric exercises could improve physical therapy outcomes. ScienceDaily. Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2020 / 05 / 200513135509.htm.

As a competitive cheerleader, however, there was a combination of pain and glory after she tore the ACL in her left knee in January of her junior season and balanced things out by tearing the ACL ...