Their simple structure consists of a wheel surrounded by handles and is adaptable for many exercises that target your abs, obliques, and lower back. When shopping for an ab roller, there are a few ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

For such a small piece of kit, it can make a big impact. Ab roller, or wheels as they are sometimes known, challenge the core muscles to build strength, while improving posture, balance ...