Get a jump-start on all the nutrients you need by starting out your day with this healthy smoothie recipe. Use nondairy milk ...

Below, experts share tips for blending a healthier beverage — plus some nutrient-dense smoothie recipes to try at home. Are smoothies healthy ... packing roughly 8.3 grams — thanks to the ...

Some ingredients you'll like to keep on hand for easy, health smoothies include: Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

Here are 8 delicious and effective smoothie recipes to help alleviate constipation. Each recipe is packed with fiber, nutrients, and hydrating liquids to promote healthy digestion, as recommended ...

This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never ...

This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds. For breakfast, snack or a healthy dessert, try using yogurt instead of milk for ...