While the idea of going on a multi-day juice cleanse may sound relatively appealing (and even appetizing!) from the outset, the truth is that there's a lot more going on inside the body than meets ...

Advocates of a juice cleanse diet claim that it helps remove toxins from the body. In a study conducted in 2017, researchers found that a juice cleanse diet increased the bacteria associated with ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

It's also a way to flood your body with antioxidants, vitamins and minerals from a range of fruit and vegetables - great if you struggle to get your five-a-day. Cons of a juice cleanse - from ...

That is also why it is only recommended to do a cleanse for a few days at most, following the proper before- and after-care listed below. A juice cleanse can also be more gradual, with juices ...

In fact, Nosh Detox says that 98% of clients have lost a few kgs within a few days. Two black gift-bag style bags arrive at my flat the afternoon before I kick off my juice cleanse. I’m actually ...