The amount of carbs you eat on a low-carb plan depends on the diet you follow – for example, the ketogenic diet suggests people eat just 20-50g carbs a day. “Officially for research purposes ...
280 Calories 8g Fat ~50G Carbs 5g Fiber 8g Protein Quinoa Porridge with Granola, Honey and Blueberries: ~500 ~90g carb ~14g Fiber 11g Protein #Cooking #Recipe #Guide New York judge rejects Trump's ...