Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease.

Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries, and lower your risk of developing heart disease.

Your body needs cholesterol to build new cells, insulate nerves, and make hormones. Having too much, though, is a major risk for heart disease. Ordinarily, your liver makes all the cholesterol ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" cholesterol in their blood have a reduced risk of dementia. The research, ...

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health journey.

High Cholesterol Lowering Diet Tips: 7 Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy Staples Daily?

You may have heard these foods are “bad,” but there are heart-healthy options that can help lower cholesterol levels.