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Must Read Diet and Nutrition Books
After the 30 days I re-tested ... The post Must Read Diet and Nutrition Books appeared first on Life Currents.
30-Day High-Protein Mediterranean Diet Meal Plan for More Energy, Created by a Dietitian
This 30-day meal plan is set at 1,800 calories each day, with modifications for 1,500 and 2,000 calories. Each day provides ...
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I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
Some days I caved in and went for TJ’s, and most days I didn’t. That’s the beauty of the diet: balance. Secondly, this diet relies heavily on raw, unprocessed foods. It would be very ...
30-Day Mediterranean Diet April Meal Plan for More Energy, Created by a Dietitian
Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...