On day one, you get rid of one thing, day two, two things, and so on and so forth until you get rid of 30 ... books that I could easily get from the library. I would recommend the minimalist ...

In his book, Clear proposes that small habits make ... With this in mind, I pitched the 30-day challenge to my team and decided to test this theory myself, committing to improve my sleep habits ...

Even sitting outside to work or read a book can give you a breath of ... Committing to a challenge for 30 straight days can also help strengthen your self-discipline. If you miss a couple of ...

This time, I was determined not to abandon the book again. I wanted to prove ... Finish that show or gardening project, and go into your 30-day writing challenge focused and ready.