A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following ...
MedPage Today on MSN4d
Intermittent Fasting 3 Days a Week Tops Calorie Restriction for Weight LossA diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...
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