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Eating as few as a couple of green apples each week may reduce your chances of developing type 2 diabetes, according to one study, though more research needs to be done.
Doctors say that green apples contain less sugar and a lot more fibre as compared to red apples and are known to decrease the risk of type 2 diabetes. Remember not to remove the green apple's peel ...
“In terms of color, apples can range from green (like granny smith) to yellow (like golden delicious), to red (like empire and gala), and often a mix of colors (like honeycrisp),” Kelle… ...
Green apples get their color from chlorophyll, another antioxidant, she said. Chlorophyll "is being studied and may have protective effects against cancerous tumors ." Green apples, like granny ...
A green apple also keeps the doctor away! Nutritionist, Dr, Lovneet Batra mentions numerous benefits of green apples that is beneficial for both health and appearance. Read on!