Discover 6 eye-opening facts about sugar and type 2 diabetes. Learn why solid food sugars may protect you while drinks ...

Sugary beverages are a risk factor for type 2 diabetes, per study that shows table sugar doesn't carry same risk ...

New research finds drinking sugar is far more dangerous than eating it—especially when it comes to diabetes risk.

Because tart cherry juice is rich in antioxidants and polyphenols, Kitchen says, that helps to combat free radicals that ...

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Recent research challenges the long-held belief that this juice is a healthy choice, particularly concerning type 2 diabetes ...

Even fruit juice, which many people see as healthy, was linked to a rise in diabetes risk. Every 8-ounce glass of juice per ...

Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

sugar consumed through beverages—like soda and even fruit juice—was consistently linked to a higher risk of developing type 2 diabetes (T2D). Meanwhile, other sugar sources showed no such link ...

To make two to four servings (about 4 1/2 cups), you’ll need: 1 1/2 to 2 cups frozen berries (I usually use a mix of 1 cup blueberries and 1/2 cup strawberries) ...