This high-protein, anti-inflammatory meal plan can help. Reviewed by Dietitian Alyssa Pike, RDN This 7-day plan is set at ...

Many people choose to follow a 1,500-calorie diet plan to jumpstart weight loss and control their food intake. This article explains how to follow a 1,500-calorie diet, including foods to eat ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

This meal plan for one person averages out to approximately 1,500 calories a day, but you may need more calories based on your age, sex, daily activity levels, and other considerations, ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

his meal plan offers a practical solution for those looking to boost their fitness while following a vegetarian lifestyle. Here’s how you can fuel your body with 1,500 calories per day while ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet ... an insightful reel showing how we can hit 1500 calories in a day with a high-protein veg meal.

An eating plan built around your current weight with ... This means that a typical woman can eat between 1200 and 1500 calories a day to lose weight. A typical male body needs about 1500 to ...