HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an "emotional crutch". But after a "wake-up call" from a friend, he's shed nearly half his body weight - and a simple diet ...

A man who was conviced he was going to die before he hit 30 managed to lose a staggering 13 stone in a year - all without any fad diets or weight loss jabs. Arran Chidwick, 24, weighed 27st 8lbs ...

Man is unrecognisable after losing 13 stone - surprising 'old school' diet helped him shed weight faster than Ozempic. READ MORE: Revealed: The cheapest way to lose weight that actually works By ...

A Seaham man who has shed an incredible 13 stone - the weight of a person - said he has done so after fearing he would leave his kids without a dad, after his own father died at the age of 49.

He tried fitness clubs such as MAN v FAT but “fell off the wagon” and by March 2023, he weighed 30 stone (190.5kg), wearing 5XL tops and 54-inch waist trousers.