Pelvic drop can be reduced by running slightly wider, not allowing your knees to touch or increasing your step rate (cadence) ...

5 essential drills to do before you run 10 exercises to improve your running form Learning to run in a more efficient manner doesn’t require huge amounts of time, money or equipment.

There are great conditioning drills to be used for conditioning for each sport. Losing games because of missing layups or free throws will not end because of running.