Of course, everyone has their own individual way of running (correct running form isn’t a one-size-fits-all proposition) and should run the way that feels most natural to their body. However ...

Want to become a faster, more efficient runner? Follow these 10 simple running drills to improve your running form.

Now there’s a baseball clinic in Albuquerque for kids of all abilities. KOB 4 was joined by Brandon Ortega with the Isotopes to tell you about this adaptive clinic.

Odell Beckham Jr. enjoyed interacting with kids at his ProCamps youth football camp.

Everyone benefits from running 10 minutes a day, as it can boost your mood, longevity, and more. Here’s why you should do more of it.

Players from Baylor and LSU, participating in the Kinder’s Texas Bowl, teamed up with children from the DePelchin Children’s Center to run through some drills.

Running goals can include increasing mileage, pace or reaching new PBs. Running coach Kim shares her top 10 tips for improving your running over 60 days.