The "10,000 steps a day rule" is well-known and often touted as the magic number you should strive for to lose weight and ...

There’s a general range of calories you might burn while walking 10,000 steps. Trainers explain how to increase calories ...

If you're looking to view your progress in miles, 10,000 steps is about 5 miles. However, the distance you reach in 10,000 ...

A woman shared the incredible results she noticed after just walking 10,000 steps every day for three weeks - and the NHS ...

Studies suggest that brisk walking helps reduce visceral fat (belly fat), which is linked to serious health risks like ...

Struggling to hit 10,000 steps? These expert-backed walking tricks will help you build endurance, stay motivated, and enjoy every step.

One woman has shared has shared her impressive results after committing to walking "10,000 steps daily for ... and claimed that this method of weight loss is the "best way" as it offers the ...

Cardiac surgeon Dr. Devi Prasad Shetty, at the BT MindRush 2025 event, said that in sudden heart attacks there's always an ...

Anna Marii, who posts on TikTok as @annaxmarii, shared that she walked "10,000 steps daily for three ... of the easiest ways to get more active, lose weight and become healthier.