Medically reviewed by Allison Herries, RDN Bitter melon is a climbing vine that has been studied for health benefits such as ...

Here are five easy and creative ways to incorporate melon into your everyday meals. 1. Melon in Smoothies Melons are an ...

Bitter melon may contain compounds that may help lower blood sugar. However, if you consume it in excess or with certain medications, it may have negative effects on your health. Bitter melon ...