A new clinical study reveals intermittent energy restriction (IER) significantly improves blood sugar control, insulin ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all ...

Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

A Monash University-led study (the SWIFt study) has found intermittent fasting (IF) used as an alternative to continuous energy restriction (CER ...

CHICAGO — A strategy of time-restricted eating with energy restriction and intermittent energy restriction alone both conferred reductions in HbA1c and body weight for adults with type 2 ...

Alternate-day fasting is the only intermittent-fasting diet strategy to show benefit vs continuous energy restriction. HealthDay News — Intermittent-fasting strategies yield small reductions in body ...

Combat fasting fatigue with 7 proven energy-boosting strategies. Learn how to maintain vitality and alertness during ...

All intermittent fasting strategies and continuous energy restriction diets may lead to small reductions in body weight when compared with an unrestricted diet.

All intermittent fasting strategies and continuous energy restriction diets may lead to small reductions in body weight when compared with an unrestricted diet.