Intermittent energy restriction, time-restricted eating and continuous energy restriction can all improve blood sugar levels ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

Several forms of energy restriction can help people with obesity and type 2 diabetes to lose weight and manage their blood ...

Intermittent fasting, time-restricted eating, and continuous energy restriction can improve A1c levels and aid weight loss in ...

Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type ...

New research suggests that eating less just two days a week could be more helpful than other popular diet plans for people ...

A Monash University-led study (the SWIFt study) has found intermittent fasting (IF) used as an alternative to continuous energy restriction (CER ...

A recent study published in The BMJ compared intermittent fasting to traditional diets for weight loss. The research, analyzing 99 trials with over 6,500 adults, found that all intermittent fasting ...

CHICAGO — A strategy of time-restricted eating with energy restriction and intermittent energy restriction alone both conferred reductions in HbA1c and body weight for adults with type 2 ...

Meal skipping, whether intentional or unintentional, triggers complex physiological, cognitive, and behavioral adaptations ...

Alternate-day fasting is the only intermittent-fasting diet strategy to show benefit vs continuous energy restriction. HealthDay News — Intermittent-fasting strategies yield small reductions in body ...

All intermittent fasting strategies and continuous energy restriction diets may lead to small reductions in body weight when compared with an unrestricted diet.