I will use my 25 years of experience with Cognitive Behavioral Therapy (CBT) to help you learn new thinking and feeling skills to solve problems and create lasting change. With training at Yale, Stanford Medical School and the University of Washington, I offer effective CBT approaches for a variety of difficulties including: stress, anxiety, depression, OCD, marriage and couples problems, and other issues facing adults and older adolescents. To find out more about CBT, visit my website if you are looking for a PhD Psychologist who is direct and solution-focused. I offer a free, no obligation telephone (or email) consultation to determine if CBT is the right approach for your situation. During this conversation I will ask you some questions about your issues and outline how CBT could help you, and we can see if there's a good fit. I've worked in private practice helping people for more than 25 years, and I've trained hundreds of professionals in providing cost-effective counseling skills.