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![Hip Internal Rotation - Exercises for Better Mobility [Video Tutorial]](/images/search?view=detailV2&id=02C366329498688A0B437809D09F457719C9C03F&thid=OIP.dKqvz6WlauBOUW28S4XyVQHaEn&mediaurl=http%3a%2f%2fwww.kinetic-revolution.com%2fwp-content%2fuploads%2f2013%2f10%2fHip-Internal-Rotation-Exercise.png&exph=631&expw=1012&q=hip+internal+rotation+foam+roller&simid=608037799507680460&ck=87F2D2369AB8B16A8989963AD26333E0&itb=0&FORM=IVCLIG)
